5 top stress-busting strategies

Everyone reacts to stress differently, so you need to choose the best relaxation technique for you. These simple ways can control stress and help you live longer and happier.

Retirement savvy — how much money is enough?

The retirement "sweet spot" is the amount of money you need in retirement accounts so you can live through retirement without running out of money. See if you are saving ...

Food allergies: take back control of your life

Do you suffer from true food allergies or merely food sensitivity? The answer could mean life or death.

Spotlight

3 ways bulk buying saves on groceries

Buying in bulk can save up to $100 a month on your ...

4 reasons to eat sweet potatoes for better health

Sweet potatoes are loaded with vitamins and minerals and have few calories, ...

13 natural insect repellents and insecticides

Pest problems? You’ll find over a dozen natural kitchen staples that can ...

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5 foods that keep blood pressure down

Diets that keep blood pressure down are heavy on fruits, vegetables, whole grains, and fiber, and light on salt, red meat, saturated fat, and cholesterol.

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A fast fix for frozen gutters

Ice dams, or frozen gutters, form when warm air rises from the house into the attic and heats the roof unevenly. Try this simple solution to handle the emergency.

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New first aid treatments for common problems

Your grandmother’s home remedies for everyday health problems may be outdated. Check out these new first aid treatments.

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Four-part pest prevention program

Bugs and rodents are always looking for food and shelter. Make your home a no-pest zone by following this four-part pest prevention program.

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Natural beauty products on a budget

Whip up amazing homemade beauty products in your kitchen. Save hundreds of dollars a year with these easy, cost-effective tips.

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Surprising things that make you tired

Check for these four unexpected problems that could determine whether you feel fatigued or fantastic.

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How long to keep important documents and financial papers

Afraid to trash “important” documents? This handy guide will help you know how long you should keep certain documents.

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11 recall strategies that keep your mind sharp

Believing that your memory will get worse with age may actually make it happen. These recall strategies will keep your mind in tip-top shape.

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Save over $470 on DIY travel deals

Cut-rate, first-class vacations — without paying a travel agent. Discounts, surplus tickets, last-minute specials, no hassle packages. Learn where to look.

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Triumph over congestive heart failure

Take steps against the deadly condition responsible for almost half the deaths of people over age 65 in the United States.

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