How to replace an unhealthy habit with a healthy one

Experts say your unconscious habits are mostly in charge of your day-to-day existence. Commit to replacing an old unhealthy habit with a new healthy one. Here's how.

Smart ways to get out of debt quickly

Paying off credit cards may be the simplest, fastest way to maximize your income and minimize your debt. Consider "snowballing" your credit card debt.

Easy ways to keep wood floors looking new forever

Your wood floors look great now. The trick is to keep them looking that way. Make your wood floors last longer by taking good care of them. Follow these tips, ...


Hard evidence — calcium + vitamin D for strong bones

Have you heard the news stories saying calcium can’t prevent disabling fractures ...

5 top stress-busting strategies

Everyone reacts to stress differently, so you need to choose the best ...

Retirement savvy — how much money is enough?

The retirement "sweet spot" is the amount of money you need in ...

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Food allergies: take back control of your life

Do you suffer from true food allergies or merely food sensitivity? The answer could mean life or death.

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3 ways bulk buying saves on groceries

Buying in bulk can save up to $100 a month on your grocery bill if you play it smart. Find out how.

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4 reasons to eat sweet potatoes for better health

Sweet potatoes are loaded with vitamins and minerals and have few calories, virtually no fat, and no cholesterol. They have more fiber than oatmeal, bran muffins, or popcorn.

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13 natural insect repellents and insecticides

Pest problems? You’ll find over a dozen natural kitchen staples that can battle ants, mice, mosquitoes, and more. Just keep reading.

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5 foods that keep blood pressure down

Diets that keep blood pressure down are heavy on fruits, vegetables, whole grains, and fiber, and light on salt, red meat, saturated fat, and cholesterol.

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A fast fix for frozen gutters

Ice dams, or frozen gutters, form when warm air rises from the house into the attic and heats the roof unevenly. Try this simple solution to handle the emergency.

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New first aid treatments for common problems

Your grandmother’s home remedies for everyday health problems may be outdated. Check out these new first aid treatments.

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Four-part pest prevention program

Bugs and rodents are always looking for food and shelter. Make your home a no-pest zone by following this four-part pest prevention program.

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Natural beauty products on a budget

Whip up amazing homemade beauty products in your kitchen. Save hundreds of dollars a year with these easy, cost-effective tips.

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Surprising things that make you tired

Check for these four unexpected problems that could determine whether you feel fatigued or fantastic.

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