Surprising food that will boost your metabolism.

Surprising foods that boost your metabolism

Metabolism tends to slow with age. Fortunately, gaining weight doesn't have to be a part of aging. You just need to know how to boost your metabolism.

Two powerful cruciferous chemicals found in broccoli — an anti-aging superfood — can rev up your immune system, keeping you healthier throughout the year.

Boost your immune system with anti-aging superfood

Two powerful cruciferous chemicals found in broccoli — an anti-aging superfood — can rev up your immune system, keeping you healthier throughout the year.

How do you stretch your dollars even further to save money? Try some of these creative ideas and see if you don’t keep more cash in your pocket.

8 simple ways to save $5 a day

How do you stretch your dollars even further to save money? Try some of these creative ideas and see if you don’t keep more cash in your pocket.

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Try eating like someone from Italy. This pattern of healthy eating, called the Mediterranean diet, features real food you love — and real results you can see in weeks.

Change to healthy eating for just $2 more a day

Try eating like someone from Italy. This pattern of healthy eating, called ...
We explain the new recommendation and why it is so important to get regular blood tests to check your levels.

3 ways to cut cholesterol confusion

The traditional method of figuring LDL cholesterol is being challenged. We explain ...
Filing taxes soon? Pay less in taxes from now on with this simple strategy.

Filing taxes? Save hundreds with these tips

Filing taxes soon? Pay less in taxes from now on. Up to ...

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Manage finances by managing your messy home office clutter.

Manage finances by managing your office clutter

You desperately want to create an orderly home office so you can better manage finances. Check out our lists that tell you what to keep forever and when to toss the rest.

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Santa Fe Chicken and Barley soup recipe for a low calorie, high fiber, high protein, easy-to-fix meal that can help lower blood pressure.

Whole-grain superfood for anti-aging benefits

Barley is a whole-grain superfood for anti-aging benefits that can help with blood pressure control. Try our Santa Fe Chicken and Barley soup recipe to get started.

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Seniors and instructor in water aerobics class to help lessen arthritis pain and problems.

11 easy tricks to tackle arthritis pain

If you suffer with arthritis pain, here are some ways you can adapt your surroundings and activities to make your challenges easier to meet.

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If you are one of the two million Americans suffering from Crohn's disease, you can manage most of the symptoms simply by changing a few eating habits.

7 diet decisions that calm the distress of Crohn’s

If you are one of the two million Americans suffering from Crohn’s disease, you can manage most of the symptoms simply by changing a few eating habits.

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Keep your valuable furniture priceless by taking care of furniture stains when they happen.

6 ways to zap furniture stains with everyday items

Keep your valuable furniture priceless by taking care of furniture stains when they happen. These everyday items and simple techniques can help.

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Clean countertop and porcelain stains with everyday items like vinegar, baking soda, lemon juice pictured here.

Conquer countertop stains and more with pantry potions

Clean countertop and porcelain stains with natural, everyday items from your pantry. It’s easy, cheap, effective, and safer for your health.

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Baking soda is a cheap, natural, nontoxic product that can clean and freshen your whole house.

Baking soda cleans your house top to bottom

Baking soda is a cheap, natural, nontoxic product that can clean and freshen your whole house. Its gritty texture cleans as well as a store-bought cleanser.

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Take the wrong approach to stain removal, and you may be stuck with the stain forever. Here are 8 inexpensive ways to cancel out coffee stains.

8 ways to wipe out coffee stains without spending a dime

Take the wrong approach to stain removal, and you may be stuck with the stain forever. Here are 8 inexpensive ways to cancel out coffee stains.

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Control high cholesterol and you decrease your risk of developing all kinds of heart-related problems. Check out these natural ways to clear your arteries.

19 natural ways to lower high cholesterol

Control high cholesterol and you decrease your risk of developing all kinds of heart-related problems. Check out these natural ways to clear your arteries.

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Cardiogram pulse trace and heart concept for cardiovascular medical exam to prevent a heart attack.

6 ways to never have a heart attack

You can fight having a heart attack by making smart food choices. Look for the following foods that lower cholesterol, bring down blood pressure, and keep your blood flowing smoothly.

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