Santa Fe Chicken and Barley soup recipe for a low calorie, high fiber, high protein, easy-to-fix meal that can help lower blood pressure.

Whole-grain superfood for anti-aging benefits

Barley is a whole-grain superfood for anti-aging benefits that can help with blood pressure control. Try our Santa Fe Chicken and Barley soup recipe to get started.

Seniors and instructor in water aerobics class to help lessen arthritis pain and problems.

11 easy tricks to tackle arthritis pain

If you suffer with arthritis pain, here are some ways you can adapt your surroundings and activities to make your challenges easier to meet.

If you are one of the two million Americans suffering from Crohn's disease, you can manage most of the symptoms simply by changing a few eating habits.

7 diet decisions that calm the distress of Crohn’s

If you are one of the two million Americans suffering from Crohn's disease, you can manage most of the symptoms simply by changing a few eating habits.

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Keep your valuable furniture priceless by taking care of furniture stains when they happen.

6 ways to zap furniture stains with everyday items

Keep your valuable furniture priceless by taking care of furniture stains when ...
Clean countertop and porcelain stains with everyday items like vinegar, baking soda, lemon juice pictured here.

Conquer countertop stains and more with pantry potions

Clean countertop and porcelain stains with natural, everyday items from your pantry. ...
Baking soda is a cheap, natural, nontoxic product that can clean and freshen your whole house.

Baking soda cleans your house top to bottom

Baking soda is a cheap, natural, nontoxic product that can clean and ...

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8 ways to wipe out coffee stains without spending a dime

Take the wrong approach to stain removal, and you may be stuck with the stain forever. Here are 8 inexpensive ways to cancel out coffee stains.

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Control high cholesterol and you decrease your risk of developing all kinds of heart-related problems. Check out these natural ways to clear your arteries.

19 natural ways to lower high cholesterol

Control high cholesterol and you decrease your risk of developing all kinds of heart-related problems. Check out these natural ways to clear your arteries.

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6 ways to never have a heart attack

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Recipe substitutions for everyday cooking emergencies.

Recipe substitutions for everyday cooking emergencies

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Save $440 this year and avoid costly food storage mistakes

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Mash avocado and put it on whole wheat toast for a treat that lowers blood pressure.

Super fruit cuts cholesterol, lowers blood pressure and more

Loaded with nutrients and antioxidants, this super fruit improves cholesterol levels, lowers blood pressure, and fights heart disease and stroke.

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$4 secret that lowers blood pressure

You can protect yourself from heart failure, coronary artery disease, and high blood pressure for just $4 a week

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Americans heating with gas furnaces spent an average of $657 during a recent winter. Here’s how you can shrink your natural gas bill.

Take the heat out of your natural gas bill

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