The traditional method of figuring LDL cholesterol is being challenged. We explain the new recommendation and why it is so important to get regular blood tests to check your levels.
Clean countertop and porcelain stains with natural, everyday items from your pantry. It’s easy, cheap, effective, and safer for your health.
Baking soda is a cheap, natural, nontoxic product that can clean and freshen your whole house. Its gritty texture cleans as well as a store-bought cleanser.
Take the wrong approach to stain removal, and you may be stuck with the stain forever. Here are 8 inexpensive ways to cancel out coffee stains.
Control high cholesterol and you decrease your risk of developing all kinds of heart-related problems. Check out these natural ways to clear your arteries.
You can fight having a heart attack by making smart food choices. Look for the following foods that lower cholesterol, bring down blood pressure, and keep your blood flowing smoothly.
Don’t make an extra trip to the store just because you ran out of one ingredient. Check this handy list of recipe substitutions.
It doesn’t matter if you get a deal on fruits and vegetables if they go bad too soon. Food storage mishaps affect your budget as much as food costs.
Loaded with nutrients and antioxidants, this super fruit improves cholesterol levels, lowers blood pressure, and fights heart disease and stroke.
You can protect yourself from heart failure, coronary artery disease, and high blood pressure for just $4 a week