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29 secrets for holding a successful garage sale

Stop hoarding all that stuff around your house and turn it into cash! Here are top tips that can make yours the most successful garage sale ever.

A jar of sauerkraut, an anti-aging superfood.

The anti-aging superfoods you can make in a jar

How does fermentation create the anti-aging superfoods your body needs? Read all about this healthy way of eating plus a super simple recipe to try at home.

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Tune in and cheer up! Listening to music can improve your mood

Listening to music can mean good things for your brain and your health and it's even a recognized medical treatment called music therapy!


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Reduce energy bills by hundreds of dollars a year

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7 simple tasks help you organize your office in 15 minutes or less

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8 natural ways to sleep better every night

Why risk the dangers of drug-induced snooze when natural solutions like these ...

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Can curry cure Alzheimer’s? The truth behind this anti-aging superfood

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Behold: the 6 biggest health benefits of garlic

Lower your blood pressure, protect your arteries, prevent blood clots! All benefits of garlic. How do you get the MOST from this herb? We’ll show you!

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The ABCs of aromatherapy

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Score special deals and freebies with a store rewards program

Saving money has never been so easy! Sign up for the rewards program at your favorite store. Keep reading to get the run-down on how to save the most!

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Organize your fridge for food safety

Control your home’s food safety by organizing your fridge — and know how long you should keep food and how best to store food. Save up to 25% of your annual food costs, too!

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Herbs for health: 13 easy-to-grow all-stars from your garden

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Easy ways to exercise — without breaking a sweat

Do you want safe, easy ways to exercise and burn extra calories? NEAT exercises don’t involve lifting weights or other strenuous activity — find out more!

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Sesame-ginger salmon, an anti-aging superfood

Anti-aging superfood saves your memories

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A display of fresh food, like those found at Farmers Markets.

Hit your farmers markets for healthy eating, healthy living

Farmers Markets are the best way to get fresh, local fruits and vegetables, proven to fight disease. We tell you everything you need to know so you can save money, select the best produce per season, and keep it fresher longer.

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