Ancient Plant Protects Your Brain
The dried leaves of the ancient ginkgo tree have a potent effect on your bodyÕs blood flow. Better blood flow to your brain means clearer thinking and better memory power, both of which are gradually lost to people with AlzheimerÕs disease.
Several studies show that ginkgo has a positive effect when given to people with AlzheimerÕs, and taking it may improve your thinking, emotional well-being, behavior, and sleeping habits. The studies showed few, if any, side effects.
ItÕs important to choose a good quality extract of ginkgo biloba if
you decide to take it. To find out what to look for, read more about ginkgo and AlzheimerÕs starting on page 13 of NatureÕs Prescriptions: Foods, Vitamins, and Supplements that Prevent Disease.
Excerpt from FC&AÕs Nature's Prescriptions.
