Health Tip of the Week

 

A Sharper Mind — No Matter What Your Age!

Is it possible that drinking just two cups of green tea daily can keep your brain razor sharp? Recent studies suggest just that!

Scientists believe that antioxidants in green tea called chatechins protect brain cells from oxidative damage that accumulates with age. This can help preserve your memory and learning ability well into your golden years.

But that’s not all drinking tea can do! Start reading on page 23 of FC&A’s Your Body Can Heal Itself to find out which kinds of tea can lower stress, help with weight loss, and even cut your risk of heart disease!

 

From FC&A's Your Body Can Heal Itself